Big Lima Beans (Gundu Mochai) – A Wholesome Superfood for Traditional and Modern Kitchens

A Global Ingredient with Deep South Indian Roots

Herbolaya’s Big Lima Beans, also known locally as Gundu Mochai and globally as Butter Beans, are a time-honored legume cherished across diverse cuisines—from South Indian gravies to hearty American stews. These large, creamy-white beans are known for their rich flavor, smooth texture, and impressive nutritional profile.

Naturally grown and hygienically packed, our Lima beans are sourced from farmers who follow traditional cultivation methods without synthetic additives or preservatives.

Nutrient-Rich and Gut-Friendly

Lima beans are an excellent plant-based protein source, particularly valued in vegetarian and vegan diets. Rich in soluble fiber, iron, potassium, calcium, and manganese, these beans offer a wide range of health benefits:

• Supports Heart Health: Fiber helps lower cholesterol and improve cardiovascular function

• Aids Digestion: Soluble fiber forms a gel-like consistency in the stomach, promoting better digestion and regularity

• Improves Energy Levels: Iron and magnesium contribute to red blood cell production and sustained energy

• Bone Support: Calcium and manganese help strengthen bones and joints

• Diabetic-Friendly: The low glycemic index aids in better blood sugar regulation

Easy to Cook and Incredibly Versatile

Big Lima Beans are loved for their ability to absorb spices and deliver a creamy bite in a wide range of recipes:

• Traditional Kongunadu-style Mochai Kuzhambu (South Indian tamarind-based curry)

• Butter Bean Masala for chapatis or rice

• Soups, stews, or casseroles in Western-style cuisines

• Healthy protein bowls, salads, or bean spreads

Simply soak, pressure cook, and season—or slow-cook for added richness. The beans hold their shape well and turn buttery soft inside, making every meal hearty and fulfilling.

Known by Many Names Across the World

Herbolaya understands the global appeal of this humble legume. Here’s how it’s known in different regions:

• India: Gundu Mochai (Tamil), Val Beans (Hindi), Mochakottai (Malayalam), Anapa Ginjalu (Telugu)

• USA/Canada/UK: Lima Beans or Butter Beans

• Caribbean & Africa: Used in traditional bean and rice dishes

• Latin America: Known as Frijol de Manteca, often cooked in savory gravies

Clean, Safe, and Naturally Preserved

At Herbolaya, we believe in preserving both nutrition and tradition. Our Lima beans are:

• Naturally grown without chemical fertilizers

• Manually cleaned and sorted to eliminate impurities

• Packed under hygienic conditions to maintain freshness

• Free from artificial preservatives, colors, and flavors

Storage Instructions

Store in a cool, dry place away from moisture. For long-term use, transfer to an airtight container after opening. Sun-drying for a few hours every few weeks can help retain the natural freshness.

Rediscover the nourishing power of Gundu Mochai—an ingredient that bridges generations, cultures, and cuisines. Add Herbolaya’s Big Lima Beans to your pantry for authentic flavor, lasting energy, and time-tested wellness.