Black Mustard Seeds – Ancient Spice, Modern Health Booster
Herbolaya’s Black Mustard Seeds, also known as Sarson ke Beej, are a time-honored culinary and medicinal spice treasured for their bold flavor, digestive benefits, and healing properties. Carefully sourced from trusted Indian farms and naturally sun-dried, these seeds carry the depth of traditional wisdom and the purity of nature.
Bold Flavor for Authentic Cooking
Black mustard seeds have a sharp, earthy, and slightly pungent taste that enhances a wide range of recipes across global cuisines. When tempered in oil, they crackle and release a nutty aroma that elevates dals, pickles, curries, and vegetable stir-fries.
Popular in:
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Indian dishes: Dal tadka, sambhar, achar (pickles), kadhi, rasam
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Western cuisine: Salad dressings, mustard sauce, meat marinades
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Pan-Asian recipes: Condiments, brines, and spice blends
A must-have spice for authentic flavor and texture in traditional and fusion cooking.
Natural Source of Wellness
Used for centuries in Ayurveda and folk remedies, black mustard seeds are rich in:
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Antioxidants and anti-inflammatory compounds
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Selenium and magnesium, known to support joint and heart health
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Glucosinolates, which may aid in detoxification
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Naturally antibacterial and antiseptic, supporting immunity and digestion
These seeds also help stimulate digestion, improve metabolism, and may assist in relieving respiratory issues.
Regional Names Around the World
Our global customers know black mustard seeds by many names, depending on region and language:
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Hindi: सरसों के बीज (Sarson ke Beej)
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Tamil: கடுகு (Kadugu)
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Telugu: ఆవ గింజలు (Ava Ginjalu)
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Malayalam: കടുക് (Kaduku)
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Kannada: ಸಾಸಿವೆ (Sasive)
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Bengali: সরিষা দানা (Shorisha Dana)
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Punjabi: ਸਰੋਂ (Saron)
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English: Black Mustard Seeds
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French: Graines de moutarde noire
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Arabic: بذور الخردل الأسود
No matter where you’re from, this spice remains a staple in both kitchens and herbal medicine cabinets.
Why Choose Herbolaya’s Black Mustard Seeds?
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Naturally cultivated, free from artificial additives
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Freshly packed to preserve essential oils and aroma
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Ideal for cooking, pickling, and therapeutic use
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Sourced from local Indian farmers following ethical farming practices
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Part of Herbolaya’s trusted line of organic herbs and traditional superfoods
Bring home the richness of tradition and the power of natural healing with Herbolaya Black Mustard Seeds—a simple spice with endless possibilities for flavor and health.
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