Fennel Seeds (Saunf) – A Flavorful Superseed for Digestion & Wellness

Herbolaya brings you premium-grade Fennel Seeds (Saunf), a time-honored ingredient in both the kitchen and traditional medicine cabinets. Known for their cooling aroma, sweet aftertaste, and powerful digestive benefits, fennel seeds are an essential addition to your daily wellness routine and culinary creations.

Digestive Support You Can Taste

Fennel seeds are most renowned for their role in supporting digestive health. Whether consumed after meals or infused in herbal teas, they help:

• Ease bloating and indigestion

• Relieve gas and acidity

• Stimulate appetite

• Support healthy gut flora

Thanks to natural compounds like anethole, these seeds also freshen breath and soothe the digestive tract.

Naturally Rich in Nutrients

These aromatic seeds are more than just a kitchen spice — they are a nutritional powerhouse, offering:

• High dietary fiber for better digestion and weight management

• Essential minerals like potassium, calcium, and iron

• Antioxidants and Vitamin C to support immunity and reduce inflammation

• Phytonutrients that may help regulate hormonal balance

Culinary Versatility Around the World

Fennel seeds are widely used in diverse cuisines and traditions. Add them to:

• Indian curries, dals, masalas, and pickles

• Pulaos, herbal teas, or spice blends

• Baked goods, breads, or desserts

• Salads and roasted vegetables for a unique anise-like flavor

• Or simply chew post-meal as a refreshing mouth freshener

Known by Many Names – Loved Everywhere

To serve our global customers, here’s how Fennel Seeds (Saunf) are known across regions:

• Hindi: Saunf

• Tamil: Sombu

• Malayalam: Perumjeerakam

• Telugu: Sompu

• Kannada: Badi Sopu

• Marathi: Badishep

• Bengali: Mauri

• Punjabi: Saunf

• English: Fennel Seeds

• Sanskrit: Madhurika or Shatapushpa

Fennel has also become a wellness staple in North America and Europe, often found in detox teas, digestive capsules, and clean-label foods.

Why Choose Herbolaya’s Fennel Seeds?

• Organically grown and ethically sourced

• Non-GMO, gluten-free, and vegan

• Expertly cleaned and naturally dried

• Free from additives or preservatives

Experience the sweet aroma, digestive relief, and versatile charm of Herbolaya Fennel Seeds — a traditional spice with timeless health benefits.