Organic Barnyard Millet – Nutritious, Gluten-Free Supergrain for Holistic Wellness

Experience the ancient grain wisdom with Herbolaya Organic Barnyard Millet, a nutrient-dense millet variety celebrated for its health benefits and versatility in global cuisines. Known by multiple regional names such as Kuthiraivali in Tamil Nadu, Sanwa in North India, and Oodalu in Karnataka, this millet is a staple for those seeking natural, wholesome nutrition without gluten.

Rich Source of Essential Minerals and Vitamins

Barnyard millet is packed with vital nutrients that support overall health:

• High in Iron, Zinc, and Manganese: Helps boost immunity, supports metabolic functions, and maintains healthy body temperature

• B-Complex Vitamins: Essential for energy production and maintaining nervous system health

• Healthy Fats in Bran Layer: Contains good fats that promote cardiovascular wellness

• Gluten-Free: Ideal for people with gluten intolerance and those following a clean eating lifestyle

Its nutrient profile makes it a smart choice for maintaining balanced health and energy.

Health Benefits Backed by Tradition and Science

Regular consumption of barnyard millet may support:

• Cholesterol Management: Helps control excess bad cholesterol (LDL), promoting heart health

• Liver and Kidney Health: Aids in detoxification and supports healthy functioning of vital organs

• Endocrine Balance: Traditionally used to support hormonal regulation and metabolic balance

This makes barnyard millet a holistic supergrain suited for modern wellness needs.

Culinary Versatility Across Regions

Barnyard millet has a mild, nutty flavor and can be easily incorporated into diverse dishes:

• In India, popularly cooked as porridge, upma, or khichdi, especially in Tamil Nadu, Karnataka, and Maharashtra

• Known as Sanwa in North Indian households, often used during fasting due to its easy digestibility

• In Western countries like the USA, Canada, and the UK, millet is gaining popularity as a gluten-free alternative in salads, pilafs, and baked goods

Whether you want to explore traditional recipes or modern health foods, barnyard millet offers great flexibility.

Quality You Can Trust

At Herbolaya, our barnyard millet is:

• Certified Organic and Non-GMO – cultivated without harmful chemicals or synthetic pesticides

• Carefully Hulled and Cleaned to retain maximum nutritional value

• Ethically Sourced from trusted Indian farms that practice sustainable agriculture

We ensure every grain meets our high standards of purity and nutrition.

Storage and Usage Recommendations

Store barnyard millet in an airtight container in a cool, dry place to preserve freshness. Rinse before cooking and soak for better digestibility and faster cooking time. Use it as a base for healthy meals or as a wholesome addition to soups and stews.

Elevate your diet with the ancient supergrain power of Herbolaya Organic Barnyard Millet—a gluten-free, mineral-rich grain perfect for nurturing your body and soul.