Organic Pumpkin Seeds – Nutrient-Dense Superfood for Mindful Snacking

Add the power of nature to your daily routine with Herbolaya Organic Pumpkin Seeds—a clean, plant-based superfood packed with protein, fiber, and essential nutrients. Whether you’re snacking mindfully, boosting your meals, or following a clean-eating lifestyle, these raw, unsalted seeds deliver wellness with every bite.

Key Health Benefits

Herbolaya’s pumpkin seeds, also known as pepitas, are naturally rich in protein, healthy fats, and antioxidants, making them a smart choice for health-conscious individuals.

• High in Plant-Based Protein: An excellent source of vegan protein to support muscle recovery and energy levels.

• Rich in Fiber & Healthy Fats: Promotes digestive health and keeps you feeling full longer.

• Loaded with Essential Nutrients: Includes magnesium, zinc, iron, potassium, vitamin K, and B-complex vitamins.

• Supports Immune & Heart Health: Thanks to potent antioxidants like vitamin E and beneficial fatty acids.

Ways to Use Organic Pumpkin Seeds

Enjoy this versatile superfood throughout your day:

• As a snack: Eat raw or lightly roasted on the go

• In smoothies or breakfast bowls: Add crunch and nutrition to yogurt, granola, or overnight oats

• Sprinkled on salads and soups: For extra protein and texture

• Baked into energy bars or bread: A nutritious boost for homemade treats

• Blended into chutneys or nut-free pesto: A traditional twist with modern wellness

Regional Names & Cultural Connection

Pumpkin seeds are recognized in diverse food cultures and known by different regional names:

• Hindi: कद्दू के बीज (Kaddu ke beej)

• Tamil: பரங்கிக்கொட்டைகள் (Parangikkottai)

• Telugu: గుమ్మడికాయ గింజలు (Gummadikaya Ginjalu)

• Malayalam: മത്തങ്ങയുടെ വിത്തുകൾ (Mathangayude vithukal)

• Kannada: ಕುಂಬಳಕಾಯಿ ಬೀಜಗಳು (Kumbalakayi Beeja)

• Spanish/Mexican: Pepitas

• Globally Known As: Pumpkin Seeds or Raw Pepitas

This ancient seed is appreciated across traditional Indian households, Latin American cuisines, and modern wellness diets in the USA, Canada, UK, and beyond.

Clean, Pure & Conscious

At Herbolaya, we prioritize purity, sustainability, and nutritional value. Our organic pumpkin seeds are:

• 100% Non-GMO and Pesticide-Free

• Gluten-Free, Vegan, and Keto-Friendly

• Sourced ethically from trusted growers and processed to retain maximum freshness and nutrient integrity

• Free from preservatives, additives, and artificial flavors

Power-Packed Snacking, the Herbolaya Way

Herbolaya Organic Pumpkin Seeds are more than just a snack—they’re a functional food designed to support your active, balanced lifestyle. Whether you’re looking to enhance heart health, improve digestion, or simply snack smarter, these seeds make wellness effortless and delicious.

Fuel your body. Nourish your soul. Choose Herbolaya.